Branflakes, Cornflakes, Mini Wheats, Oats! Nutrients in Your Breakfast Cereals
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Norwich Science Festival is well underway, and Wednesday 27th October is Norwich Research Park Day at Norwich Forum. Food Databanks will be there with our activity: a selection of cereals, kitchen scales and our new app developed for the event
Visitors will:
- Understand how different cereals contain different levels of sugar and fibre
- Understand and discuss the differences between individual portion sizes
- Potentially alter their breakfast choices or at the least be more aware of the differences between the types of breakfast cereal.
- Understand the difference between Reference Intake (the maximum amount of a nutrient you should eat on average in a day with reference to sugar) and Recommended Daily Intake (with reference to for fibre)
if you can’t attend, you can still visit the app and play at home
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