Blog: Plants as vegan iron sources:

Plants as vegan iron sources – Quadram Institute

In this new blog written by Jenny Plumb we look at which plants make the best vegan iron sources, and the factors that affect how much of this iron we absorb into the body.

Jenny covers the EIT Food PERNUG project (PERsonalised NUtrItion through kitchen Gardens (PERNUG) | EIT Food) which is exploring ways of boosting the iron and B12 content of plants so you can grow biofortified crops in your own home